Attuning; Teaching/Movement Practice
Attuning is a psychosomatic movement, compositional and performance practice. It facilitates a way of listening with open receptivity to ‘inner’ bodily space, ‘outer’ environmental space and a ‘third’ creative space. Through movement, stillness and exchange, we attune to our sensory, kinaesthetic and energetic capacity of our body-mind. This practice is applicable to any artist of any discipline interested in working through a deeply embodied approach. It combines principles from Release-based Contemporary Dance Technique, Improvisation, Yoga and Somatic Practices.